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Are you exhausted? Are nights long and napping a struggle? Does it take a long time to settle your little one to sleep? Do you feel like you've tried everything and still your child doesn't sleep well.
There are so many books, websites, family members and friends all offering conflicting advice. It's often difficult to know which solution is right for you and your little one or even where you should start. You are busy enough as a parent (and frankly too tired!) to research this. This is when you need guidance.
I CAN HELP YOU
I am a certified infant and child sleep consultant and am passionate about bringing sleep and routine to your family. I've read all the books, done comprehensive (and always ongoing) training and I know what works for each family situation and each little character. I work holistically and as gently as possible to get little ones sleeping and families rested, happy and full of energy.
I look at each family individually to find a solution that is right for them. I provide support, advice and encouragement throughout the process and celebrate with you when you succeed...which you will!
Discretion and client confidentiality are absolutely important to me and I will work with you one-to-one.
It's never too soon to gently introduce good sleep habits and I am able to help with newborns from 4 weeks of age. Once feeding is established this is a great time to slowly start to ease into a loose routine, as this is the basis of a lifetime of good sleep.
Call me today for a FREE 15 minute chat about what is going on for you and take the first step towards better sleep.